Mind, body, and spirit all play a role in living-out your heartsong (the sweet spot where your life and passion intersects with what God is up to in this world). And, as fellowship and Bible study help prepare your mind and spirit, exercise is one way to prepare your body for the adventure God has laid ahead of you.
Heartsong offers many fitness opportunities to the community:
The word ‘yoga’ simply means union of mind, body and spirit through movement. It is led by a certified instructor. The class is free, but you will need a yoga mat and water.
Meets Mondays from 6 - 7 p.m.
Contact Heartsong at 755-6332
Zumba is a dance/aerobics class, aimed to help achieve/maintain fitness through fast and slow rhythmic dancing.
Meet Mondays 7:15-8:15 p.m.
Find our Zumba page on Facebook: Zumba @ Heartsong